What do you do when you are stuck in self-judgment?
We go through all the feels you could be moving through and spill the beans on how long an emotion takes to move through our bodies.
When you think of a Judge who pops into your mind? In today's episode, I talk about how you can channel your own RBG energy
Download October's guide below for more Emotional Investigation questions and the full list of dares for the month!
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