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Dec 2, 2020
1 min read
1. starting again + lessons of 2020
It could be easy to write off this year but it has shown us great things at the same time. I used my Journal Jam sesh workbook to reflect...
Nov 10, 2020
1 min read
81. Our brain on Emotions
There has been a lot of research around our left and right brain. What about our emotional brain? Today we are taking a closer look at...
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