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THE LATEST ON THE BLOG
MINDFUL MUSINGS:
EXPLORING HABITS, EMOTIONS, LESSONS, and PROMPTS for a MORE CONSCIOUS LIFE
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Feb 4, 20221 min read
Setting up Social
Every week I go live on FB or IG and not too long ago I welcomed my good friend Aimee to join me as we talk about how we set up our...
Dec 30, 20211 min read
2022 Bullet Journal set up
I was so excited to move into my new Bullet Journal for the year! Have you used this format before? Since this isn't my first rodeo I use...
Dec 23, 20201 min read
4. Journal Jam volume 1
As a Journal lover I know that some people feel the OPPOSITE about journaling. Does the blank page freak you out? Does not knowing WHAT...
Dec 8, 20201 min read
2. How to deal with Change
Change is something that we can expect but still hate when it shows up. So how do we deal with change in a way that is supportive? Listen...
Dec 6, 20202 min read
it's time to WERK
I've been having a lot of "not enough" feelings this year and I know I can't be the only one! I felt like a small fish in a big pond with...
Dec 2, 20201 min read
1. starting again + lessons of 2020
It could be easy to write off this year but it has shown us great things at the same time. I used my Journal Jam sesh workbook to reflect...
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