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MINDFUL MUSINGS:
EXPLORING HABITS, EMOTIONS, LESSONS, and PROMPTS for a MORE CONSCIOUS LIFE
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Jan 15, 20222 min read
Sinfield knows best
I grew up watching Sinfield with my older brother and cousins. Even though didn't fully get what was going on I knew that I liked how...
Jan 8, 20222 min read
a deeper look into Mindful Time
Coming March 2022 to the KDC CLASSROOM is the first cohort of Mindful Time. This course has been recreated with multi-passionate humans...
Jan 1, 20222 min read
Giving out my flowers with the Kindness Drives Change Blog
It's currently New Years Day. And as I sit in our home I am filled with so much gratitude. These past 2 years have been nothing but...
Jan 1, 20222 min read
mindful resolutions
It's that time of year again where we set big intentions with our even bigger dreams. These resolutions are filled with so much hope for...
Dec 30, 20211 min read
2022 Bullet Journal set up
I was so excited to move into my new Bullet Journal for the year! Have you used this format before? Since this isn't my first rodeo I use...
Dec 18, 20212 min read
EASY hack for planning a great 2022
New year, who dis? We are still weeks away but as I sit and look at my journals and agendas from the past year I'm proud of the momentum...
Dec 11, 20212 min read
Mindful habits during the holidays
Tis the season for mind-filled days where there's shopping, prepping for holidays, resting, celebrating and maybe a bit of family drama....
Dec 5, 20212 min read
December Intuition
Frrrriiiends, we find ourselves in the last month of 2021 feeling all kinda feels. How many time thief beliefs are still whispering in...
Nov 15, 20212 min read
staying stuck
With all of us working from home for almost 2 years now there are some serious things that have kept us stuck. We've been in a weird...
Nov 8, 20214 min read
3 Mindful Hacks for all the to-do's
Just this past weekend we "fell back" with the time change gaining an hour. Unless you are a parent then the kids didn't get the memo and...
Oct 3, 20212 min read
MERGE
I wasn't one of those people that got their license right away. Even when it came to a "Driving ride" at Disneyland as a kid I didn't...
Sep 26, 20211 min read
My chat with Shawna from Practically Minimal
I have been a lover of a good declutter party for ages. And when I met Shawna from Practically Minimal I was ECSTATIC to find out that...
Sep 14, 20212 min read
Use this challenge to get out of your comfort zone
You are all here because you are seeking some kind of change in your life. Maybe it’s to make more time, maybe to get unstuck, maybe to...
Aug 29, 20212 min read
new school year gives us a new start
new season = new start
Aug 22, 20212 min read
Lessons after 1 year of marriage
To all of my soon-to-be/recently-wed brides out there I want to give you one helluva GIGANTIC standing ovation👏 To plan an event during...
Aug 17, 20211 min read
summer playlist 🎧
These tunes have been what I've been jamming to, planning to, cleaning to. New songs added every week until the end of Summer. What have...
Aug 15, 20213 min read
kindness in our calendars
As the days feel a tad bit shorter and the cold air is more frequent the world is letting us know that change is on it's way. Normally...
Aug 8, 20212 min read
mindful littles
When I tell parents that I teach Yoga to kids there are always a few reactions I'll hear a mix of the following. "ugh, my kids could...
Aug 1, 20212 min read
nor·mal
What we say yes to matters, but what we say no to is even more important. Grab your FREE download to start tracking no
Jun 20, 20211 min read
Hey friend😎
There have been so.many.signs.of.spring going on in my City right now. A lot more noise, a lot more people, a lot more action! All while...
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