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THE LATEST ON THE BLOG
MINDFUL MUSINGS:
EXPLORING HABITS, EMOTIONS, LESSONS, and PROMPTS for a MORE CONSCIOUS LIFE
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Jan 8, 20231 min read
My Mindful Pregnancy
One of my superpowers is stopping time, and I've been doing it a lot as I go through this pregnancy. When we first got engaged I started...
Mar 14, 20224 min read
Kind Crew features: Jennifer Jayne
This human right here is filled with so much LIGHT you feel it as soon as she smiles at you ✨ Finding and living in this shine took...
Feb 14, 20211 min read
love all around 💗
How did you learn about love? How do you show yourself love? With Valentine's day just around the corner love is 1000% on my mind When I...
Feb 10, 20211 min read
10. how to love on yourself
Let's use the 5 love languages as a guide to show ourselves some much needed love this Valentine's day season. Take the 5 love languages...
Jan 5, 20211 min read
Mindful Time Meditation
What do you believe your time is for? How do you want to create MORE time? WORKBOOK MEDITATION
Mar 17, 20202 min read
Our new Normal
What is life? There a few things I know for sure as COVID-19 runs rampant on our world. 1. Social Distancing is real. As an introvert,...
Jul 30, 20192 min read
Habits I kicked to the curb (and what I replaced them with)
When I read the quote below it changed my life. It put into perspective how far I've come and all of the things I've had to believe and...
Jun 28, 20191 min read
Episode 23: The Ways of an Empath
How do you practice empathy and also teach your kids to build up their own empathic muscles? KDC shares more of her own story on the...
Jun 25, 20191 min read
Episode 22: Last Notes on Empathy
KDC wraps up June's themes and gives some lasting advice on practicing empathy.
Jun 21, 20191 min read
Episode 21: From Regret to Gratitude
This week we are talking about those two best friends Anxiety and Regret and how they will often work together as a harmful team. KDC...
Jun 18, 20191 min read
Episode 20: Nada Regrets
In this week's Just the Tip Tuesday: KDC Reminds us to take the leap, whatever the leap is for you, with no regrets.
Jun 11, 20191 min read
Episode 19: You Are Not Alone.
Here is your Tuesday pick-me-up! KDC gives us some thoughts that remind us we are not alone, whatever we are handling this week.
May 27, 20191 min read
Episode 17: So long, May.
KDC wraps up this month's theme of self-love on this week's Tips Tuesday. Head over and binge this month's pods anywhere you find your...
May 23, 20191 min read
Episode 16: Partners in Parallel
Partnerships are everywhere. Home, work, your love life. KDC talks about how to be a better partner in any situation and what small OR...
May 21, 20191 min read
Episode 15: Treat Yo' Self!
For this Tips Tuesday: KDC continues to share more of her superpower secrets when it comes to taking steps that will change your life for...
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