We Can Do Hard Things
Life is an ever-evolving journey, filled with moments of change, challenge, and growth. Recently, I found myself on a plane, a seemingly...
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MINDFUL MUSINGS:
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Feb 13, 20232 min read
Save Time with this Easy Strategy
Time is a valuable commodity and it’s easy to get bogged down in the daily grind of life. To help you stay productive and create...
Mar 14, 20224 min read
Kind Crew features: Jennifer Jayne
This human right here is filled with so much LIGHT you feel it as soon as she smiles at you ✨ Finding and living in this shine took...
Jan 29, 20222 min read
list it out
As I set up my new Bullet Journal for 2022 one section that I always include are my lists that bring clarity. Exactly as it sounds these...
Aug 29, 20212 min read
new school year gives us a new start
new season = new start
May 18, 20211 min read
13. May Check-In
Helllllo friends! We are BACK in ACTION! Sign up for your new adventure over on the KDC Classroom And join us on the PL3Y Kids Fitness FB...
May 2, 20211 min read
To create or not to create 🎨
I was asked the other day if I see myself as a creative. I responded with a "HELLLLL NO!" And then they all laughed at me! We talked...
Jan 5, 20211 min read
Mindful Time Meditation
What do you believe your time is for? How do you want to create MORE time? WORKBOOK MEDITATION
Nov 29, 20201 min read
oof
That's really how I feel lately - just a lot of oooooooof Everything feels like it's out of our control and that is a scary and weird...
Oct 27, 20201 min read
79. October Meditation: Letting go of Judgement
Pop this in when you find yourself sitting in judgment. Let's focus on what we can control and right now it's our breath.
Sep 19, 20202 min read
You have options
Last week we returned from our honeymoon + I can't believe it! It feels the same but different all at once. For any of my married...
May 13, 20203 min read
my Ride or Die stress busters
My OG (Original Gangster) stress busters included procrastination, avoidance, building up walls, and much much more. Instead of calming...
Mar 24, 20201 min read
Episode 53: What it means to be a BIG KID
In this week's episode we talk about our BIG KID values and the importance of taking this physical distancing time to get back to...
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